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	<title>Extreme Fitness Bootcamp</title>
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	<link>http://www.extremefitbootcamp.com</link>
	<description>Chino Hills Personal Training</description>
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		<title>Chino Bootcamp 90 Day Body Weight Loss Program</title>
		<link>http://www.extremefitbootcamp.com/2011/09/12/chino-bootcamp-90-day-body-weight-loss-program/</link>
		<comments>http://www.extremefitbootcamp.com/2011/09/12/chino-bootcamp-90-day-body-weight-loss-program/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 16:40:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.extremefitbootcamp.com/?p=80</guid>
		<description><![CDATA[Fit in 90 Extreme Fitness Bootcamp New 90 Day Body Recontruxtion Bootcamp Registration Open. Serious Committed Weight Loss Clients only. The Rapid Fat Loss Camp is designed to SPEED UP Your METABOLISM, LOSE INCHES, REDUCE BODY FAT. * 90 days of the Best Exercises to Build Sexy Lean Muscle *  Rapid Fat Loss Meal Plan [...]]]></description>
			<content:encoded><![CDATA[<p>Fit in 90<br />
Extreme Fitness Bootcamp<br />
New 90 Day Body Recontruxtion Bootcamp<br />
Registration Open.<br />
Serious Committed Weight Loss Clients only.<br />
The Rapid Fat Loss Camp is designed to SPEED UP Your METABOLISM, LOSE INCHES, REDUCE BODY FAT.</p>
<p>* 90 days of the Best Exercises to Build Sexy Lean Muscle<br />
*  Rapid Fat Loss Meal Plan to Jump Start your Weight Loss and Nutrional Guidance with a Master Trainer</p>
<p>$149 per month  M-F 5:30 a.m, 6:30 a.m., 9:00 a.m  M-T-W 6:00 pm.</p>
<p>Call or email for Life Changing Details 909-631-7300              </p>
<p><a href="mailto:extremefitnessbootcamp@gmail">extremefitnessbootcamp@gmail</a></p>
<p>P.S.  I can only take 8 Bootcampers.  Reserve your spot.  Starts in October</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.extremefitbootcamp.com/2011/09/12/chino-bootcamp-90-day-body-weight-loss-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Week Body Transformation Challenge- Lose up to 26 lbs</title>
		<link>http://www.extremefitbootcamp.com/2011/04/28/6-week-body-transformation-challenge-lose-up-to-26-lbs/</link>
		<comments>http://www.extremefitbootcamp.com/2011/04/28/6-week-body-transformation-challenge-lose-up-to-26-lbs/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 16:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chino Boot Camp]]></category>
		<category><![CDATA[Chino Bootcamp]]></category>
		<category><![CDATA[Chino Fit Body Bootcamp]]></category>
		<category><![CDATA[Chino Hills Bootcamp]]></category>
		<category><![CDATA[Chino Hills Gym]]></category>
		<category><![CDATA[Chino Hills Weight Loss]]></category>
		<category><![CDATA[Chino Personal Training]]></category>
		<category><![CDATA[Corona Bootcamp]]></category>
		<category><![CDATA[Diamond Bar Bootcamp]]></category>
		<category><![CDATA[Diamond Bar Personal Training]]></category>
		<category><![CDATA[Norco Bootcamp]]></category>
		<category><![CDATA[Ontario Bootcamp]]></category>
		<category><![CDATA[Pomona Bootcamp]]></category>

		<guid isPermaLink="false">http://www.extremefitbootcamp.com/?p=76</guid>
		<description><![CDATA[  Only 2 Stops Left!     Reserve Your Spot Yes!    I’m Ready to Dedicate the next 6 weeks to get in the Best Shape of My Life? Yes!    I’m Ready to Transform My Body from Head to Toe and be Ready for Summer Yes!     I’m Ready to get that Stubborn 25lbs of Fat finally off my [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #ff0000;"> </span></h1>
<h2 style="text-align: center;"><span style="color: #0000ff;">Only 2 Stops Left!     Reserve Your Spot</span></h2>
<p style="text-align: left;"><span style="color: #ff0000;">Yes!    I’m Ready to Dedicate the next 6 weeks to get in the Best Shape of My Life? </span></p>
<p style="text-align: left;"><span style="color: #ff0000;">Yes!    I’m Ready to Transform My Body from Head to Toe and be Ready for Summer</span></p>
<p><span style="color: #ff0000;">Yes!     I’m Ready to get that Stubborn 25lbs of Fat finally off my Belly, hip, and thighs</span></p>
<h2>Then Here is What you Get<em> </em></h2>
<p>• 6 weeks which includes 12 Fat Blasting Workouts!</p>
<p>•Burn up to 1000 Calories per class</p>
<p>• Interval Plyometrics for Explosive Lower Body Sculping !</p>
<p>• Extreme Ab Routines for a Flat as a board Tummy!</p>
<p>• Fat Scorching Cardio</p>
<p>• Power &amp; Resistance to create Lean Sculpted Muscle &amp; Upper Body Definition</p>
<p>• Elite Nutrition to Define and Fuel Your Body</p>
<p>*6 weeks $497 Body Transformation Challenge- Tues and Thurs. 5:30a.m</p>
<p><span style="color: #ff0000;"><strong>I can only Transform 6 serious people June 7<sup>th!  </sup></strong></span></p>
<p><em>Call or Text for details 909-631-7300</em><em>        </em></p>
<p><span style="color: #ff0000;"><strong>*Bonus- Free Six Saturday Rapid Fat Loss Classes</strong></span></p>
<p>P.s.   I have only 2 spots left.</p>
<p><em>Call or Text for details 909-631-7300</em><em>        </em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.extremefitbootcamp.com/2011/04/28/6-week-body-transformation-challenge-lose-up-to-26-lbs/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Fit in 90</title>
		<link>http://www.extremefitbootcamp.com/2011/03/21/fit-in-90/</link>
		<comments>http://www.extremefitbootcamp.com/2011/03/21/fit-in-90/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 02:20:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chino Bootcamp]]></category>
		<category><![CDATA[Chino Fit Body Bootcamp]]></category>
		<category><![CDATA[Chino Fitness]]></category>
		<category><![CDATA[Chino Hills Exercise]]></category>
		<category><![CDATA[Chino Hills Gym]]></category>
		<category><![CDATA[Chino Hills Personal Training]]></category>
		<category><![CDATA[Chino Hills Weight Loss]]></category>
		<category><![CDATA[Corona Bootcamp]]></category>
		<category><![CDATA[Corona Gym]]></category>
		<category><![CDATA[Corona Personal Training]]></category>
		<category><![CDATA[Diamond Bar Bootcamp]]></category>
		<category><![CDATA[Norco Bootcamp]]></category>

		<guid isPermaLink="false">http://www.extremefitbootcamp.com/?p=74</guid>
		<description><![CDATA[Extreme Fitness Bootcamp New 90 Day Body Recontruxtion Bootcamp  Registration Open. Serious Committed Weight Loss Clients only. The Rapid Fat Loss Camp is designed to SPEED UP Your METABOLISM, LOSE INCHES, REDUCE BODY FAT. * 90 days of the Best Exercises to Build Sexy Lean Muscle *  Rapid Fat Loss Meal Plan to Jump Start your [...]]]></description>
			<content:encoded><![CDATA[<div id="post-70">Extreme Fitness Bootcamp</div>
<h1>New 90 Day Body Recontruxtion Bootcamp </h1>
<h1>Registration Open.</h1>
<h2>Serious Committed Weight Loss Clients only.</h2>
<p>The Rapid Fat Loss Camp is designed to SPEED UP Your METABOLISM, LOSE INCHES, REDUCE BODY FAT.</p>
<p>* 90 days of the Best Exercises to Build Sexy Lean Muscle<br />
*  Rapid Fat Loss Meal Plan to Jump Start your Weight Loss and Nutrional Guidance with a Master Trainer</p>
<p>$149 per month</p>
<p>Call or email for Life Changing Details 909-631-7300 begin_of_the_skype_highlighting              </p>
<p><a href="mailto:extremefitnessbootcamp@gmail">extremefitnessbootcamp@gmail</a></p>
<p><span style="color: #ff0000;">P.S.  I can only take 12 Bootcampers.  Reserve your spot.  Starts in May</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bootcamp Chino 6-Pack AB CAMP Results</title>
		<link>http://www.extremefitbootcamp.com/2011/03/07/bootcamp-chino-6-pack-ab-camp-results/</link>
		<comments>http://www.extremefitbootcamp.com/2011/03/07/bootcamp-chino-6-pack-ab-camp-results/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 05:22:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chino Bootcamp]]></category>
		<category><![CDATA[Chino Fit Body Bootcamp]]></category>
		<category><![CDATA[Chino Hills Bootcamp]]></category>
		<category><![CDATA[Chino Hills Gym]]></category>
		<category><![CDATA[Chino Hills Personal Training]]></category>
		<category><![CDATA[Chino Personal Training]]></category>
		<category><![CDATA[Corona Bootcamp]]></category>
		<category><![CDATA[Corona Gym]]></category>
		<category><![CDATA[Fit Body Bootcamp]]></category>
		<category><![CDATA[Montclair Bootcamp]]></category>
		<category><![CDATA[Montclair gym]]></category>
		<category><![CDATA[Norco Bootcamp]]></category>
		<category><![CDATA[Ontario Bootcamp]]></category>
		<category><![CDATA[Pomona Bootcamp]]></category>
		<category><![CDATA[Pomona Gym]]></category>
		<category><![CDATA[The Camp]]></category>
		<category><![CDATA[Walnut Bootcamp]]></category>

		<guid isPermaLink="false">http://www.extremefitbootcamp.com/?p=73</guid>
		<description><![CDATA[GET TONED FLAT ABS!  Who Else wants to lose 3 to 4.5 inches off their waist in just 4 short weeks? NEW EXTREME 6-PACK AB CAMP.  Proven Moves for a Flat &#38; Tighter Tummy.  AB CAMP 1 month of the Best Exercises for Building Sex Ab &#38; Core Muscles Ripped AB Meal Plan &#8211; Diet that [...]]]></description>
			<content:encoded><![CDATA[<h3><strong>GET TONED FLAT ABS!  <span style="color: #ff0000;">Who Else wants to lose 3 to 4.5 inches off their waist in just 4 short weeks?</span></strong></h3>
<p>NEW EXTREME 6-PACK AB CAMP.  Proven Moves for a Flat &amp; Tighter Tummy. </p>
<p><strong>AB CAMP</strong></p>
<ul>
<li>
<h2>1 month of the Best Exercises for Building Sex Ab &amp; Core Muscles</h2>
</li>
<li>
<h2>Ripped AB Meal Plan &#8211; Diet that CUTS Abdominal Fat</h2>
</li>
</ul>
<h2><span style="color: #ff0000;"><strong>Results from our AB-Campers from the February 7th 2011 Class</strong></span></h2>
<p><span style="color: #000000;">Nancy- 8 lbs and 3 inches off her Waist</span></p>
<p>Virginia &#8211; 4lbs and 3 inches off her Waist</p>
<p>Darlene- 7lbs and 2 1/2 inches off her Waist</p>
<p>Jovita-7lbs and 3 1/2 inches off her Waist</p>
<p>Ada- 10lbs and 2 1/2 inches off her Waist</p>
<p>Nichole- 2lbs and 4 1/2 inches off her Waist</p>
<p>Lalo- 3 inches off  his Waist</p>
<p>Margie- 3 inches off her Waist</p>
<p><strong>REGISTRATION OPEN for next class  - To Sign Up</strong></p>
<ul>
<li>email <a href="mailto:extremefitnessbootcamp@gmail.com">extremefitnessbootcamp@gmail.com</a></li>
<li>Call or Text 909-631-7300</li>
</ul>
<p><em> </em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Extreme Fitness Bootcamp Chino&#8217;s Rapid Fat Loss Camp 9:00 A.M.</title>
		<link>http://www.extremefitbootcamp.com/2011/02/01/extreme-fitness-bootcamp-chinos-rapid-fat-loss-camp-900-a-m/</link>
		<comments>http://www.extremefitbootcamp.com/2011/02/01/extreme-fitness-bootcamp-chinos-rapid-fat-loss-camp-900-a-m/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 01:26:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chino Bootcamp]]></category>
		<category><![CDATA[Chino Fit Body Bootcamp]]></category>
		<category><![CDATA[Chino Gyms]]></category>
		<category><![CDATA[Chino Hills Gym]]></category>
		<category><![CDATA[Chino Hills Personal Training]]></category>
		<category><![CDATA[Chino Hills Weight Loss]]></category>
		<category><![CDATA[Chino Indoor Bootcamp]]></category>
		<category><![CDATA[Chino Personal Training]]></category>
		<category><![CDATA[Extreme Fitness Bootcamp]]></category>
		<category><![CDATA[Fitness Concepts]]></category>
		<category><![CDATA[Indoor bootcamp]]></category>
		<category><![CDATA[Montclair Bootcamp]]></category>
		<category><![CDATA[Pomona Bootcamp]]></category>
		<category><![CDATA[Pomona Gym]]></category>
		<category><![CDATA[Pomona Personal training]]></category>
		<category><![CDATA[The Camp]]></category>

		<guid isPermaLink="false">http://www.extremefitbootcamp.com/?p=70</guid>
		<description><![CDATA[New Rapid Fat Loss Camp starts February 7th! Registration Open. Serious Committed Weight Loss Clients only. The Rapid Fat Loss Camp is designed to SPEED UP Your METABOLISM, LOSE INCHES, REDUCE BODY FAT. * 1 Month of the Best Exercises to Build Sexy Lean Muscle *  Rapid Fat Loss Meal Plan to Jump Start your [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="color: #ff0000;">New Rapid Fat Loss Camp starts February 7th! </span></h1>
<h3>Registration Open.</h3>
<h2>Serious Committed Weight Loss Clients only.</h2>
<p>The Rapid Fat Loss Camp is designed to SPEED UP Your METABOLISM, LOSE INCHES, REDUCE BODY FAT.</p>
<p>* 1 Month of the Best Exercises to Build Sexy Lean Muscle<br />
*  Rapid Fat Loss Meal Plan to Jump Start your Weight Loss</p>
<h3>Call or email for Life Changing Details 909-631-7300<br />
extremefitnessbootcamp@gmail</h3>
]]></content:encoded>
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		</item>
		<item>
		<title>Chino Hills Bootcampers have More Energy and Extreme Weight Loss</title>
		<link>http://www.extremefitbootcamp.com/2010/12/06/chino-hills-bootcampers-have-more-energy-and-extreme-weight-loss/</link>
		<comments>http://www.extremefitbootcamp.com/2010/12/06/chino-hills-bootcampers-have-more-energy-and-extreme-weight-loss/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 02:01:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chino Boot Camp]]></category>
		<category><![CDATA[Chino Bootcamp]]></category>
		<category><![CDATA[Chino Hills Boot Camp]]></category>
		<category><![CDATA[Chino Hills Bootcamp]]></category>
		<category><![CDATA[Chino Hills Gym]]></category>
		<category><![CDATA[Chino Hills Personal Training]]></category>
		<category><![CDATA[Chino Hills Weight Loss]]></category>
		<category><![CDATA[Chino Personal Training]]></category>
		<category><![CDATA[Fit Body Bootcamp Chino]]></category>
		<category><![CDATA[Fitness Concepts Chino]]></category>
		<category><![CDATA[The Camp Bootcamp]]></category>
		<category><![CDATA[The Next Level]]></category>
		<category><![CDATA[Women Bootcamp]]></category>

		<guid isPermaLink="false">http://www.extremefitbootcamp.com/?p=52</guid>
		<description><![CDATA[Chino Hills Bootcamp, Chino Bootcamp, Chino Hills Personal Training, Chino Personal Training, Chino Gyms, Chino Boot Camp]]></description>
			<content:encoded><![CDATA[<p>I have a Question For You&#8230;     Will 2011 be the Year you have More Energy and be Fit?</p>
<p> Or will it be another year just like the last; Tired and Holding on to those last stubborn pounds?</p>
<p>View the video below to see how our Bootcampers have Changed their lives.</p>
<p><a href="http://www.youtube.com/watch?v=HjZoSjeontQ">Bootcamp Video</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Take the 6 Week Body Transformation Challenge</title>
		<link>http://www.extremefitbootcamp.com/2010/08/11/take-the-6-week-body-transformation-challenge/</link>
		<comments>http://www.extremefitbootcamp.com/2010/08/11/take-the-6-week-body-transformation-challenge/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bootcamp Chino Hills Extreme Fitness Bootcamp]]></category>
		<category><![CDATA[Indoor Boot Camp Chino Hills]]></category>
		<category><![CDATA[Personal Training Chino Hills]]></category>

		<guid isPermaLink="false">http://www.extremefitbootcamp.com/?p=39</guid>
		<description><![CDATA[Are You Ready to Dedicate the next 6 weeks to get in the Best Shape of Your Life? The Challenge Begins for the next 5 people August 24th, 2010 at the Chino / Chino Hills California location. Burn up to 1000 Calories per class Extreme Ab Routines for a Sexy Sleek Core Fat Blasting Cardio Lean, [...]]]></description>
			<content:encoded><![CDATA[<h2>Are You Ready to Dedicate the next 6 weeks to get in the Best Shape of Your Life?</h2>
<h3>The Challenge Begins for the next 5 people August 24th, 2010 at the Chino / Chino Hills California location.</h3>
<ul>
<li>Burn up to 1000 Calories per class</li>
<li>Extreme Ab Routines for a Sexy Sleek Core</li>
<li>Fat Blasting Cardio</li>
<li>Lean, Tone, and Sculpt muscles for Upper Body Definition</li>
</ul>
<h3>Transform Your Body in 6 weeks under the Training of Master Trainer David Sosa with Extreme Fitness Bootcamp Chino Hills California</h3>
<address><a href="http://www.extremefitbootcamp.com">www.extremefitbootcamp.com</a>   visit our Success Stories </address>
<address>909-631-7300</address>
]]></content:encoded>
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		</item>
		<item>
		<title>Lose 20 lbs in 4 weeks!</title>
		<link>http://www.extremefitbootcamp.com/2010/04/10/hello-world/</link>
		<comments>http://www.extremefitbootcamp.com/2010/04/10/hello-world/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 21:50:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.extremefitbootcamp.com/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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